Richard Chapman 5000m row
5,000m
Meters
19:48.0
Time
1:58.8
Pace
334
Calories
133
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 146 |
August 28, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.0 | 5,000m | 1:58.8 | 209 | 1018 | 30 | 133 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 31 | 123 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 30 | 134 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 31 | 138 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 31 | 140 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 30 | 131 |
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Workout Graph
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