Richard Chapman 8:00 row
2,019m
Meters
8:00.0
Time
1:58.8
Pace
133
Calories
134
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 245 |
| Drag Factor | 106 |
September 14, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 30 | 134 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 31 | 128 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 30 | 132 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 30 | 138 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 | 138 |
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Workout Graph
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