Richard Chapman 8:00 row
2,044m
Meters
8:00.0
Time
1:57.4
Pace
137
Calories
141
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 31 |
| Stroke Count | 253 |
| Drag Factor | 107 |
September 17, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 31 | 141 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 31 | 173 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 31 | 122 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 32 | 132 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 32 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.