Richard Chapman 8:00 row
2,115m
Meters
8:00.0
Time
1:53.4
Pace
148
Calories
142
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 31 |
| Stroke Count | 248 |
| Drag Factor | 145 |
September 18, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,115m | 1:53.4 | 240 | 1124 | 31 | 142 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 31 | 128 |
| 4:00.0 | 520m | 1:55.3 | 228 | 1084 | 31 | 135 |
| 6:00.0 | 531m | 1:52.9 | 243 | 1134 | 32 | 151 |
| 8:00.0 | 537m | 1:51.7 | 251 | 1163 | 32 | 154 |
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Workout Graph
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