Richard Chapman 2500m row
2,500m
Meters
9:46.5
Time
1:57.3
Pace
169
Calories
129
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
| Drag Factor | 144 |
October 01, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.5 | 2,500m | 1:57.3 | 217 | 1046 | 30 | 129 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 29 | 114 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 30 | 119 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 30 | 131 |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 31 | 140 |
| 1:53.6 | 2,500m | 1:53.6 | 239 | 1121 | 32 | 142 |
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Workout Graph
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