Richard Chapman 2500m row
2,500m
Meters
9:23.8
Time
1:52.7
Pace
176
Calories
145
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 31 |
| Stroke Count | 299 |
| Drag Factor | 144 |
October 02, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.8 | 2,500m | 1:52.7 | 244 | 1140 | 31 | 145 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 32 | 131 |
| 1:53.2 | 1,000m | 1:53.2 | 241 | 1130 | 31 | 140 |
| 1:53.0 | 1,500m | 1:53.0 | 243 | 1134 | 31 | 149 |
| 1:52.8 | 2,000m | 1:52.8 | 244 | 1139 | 32 | 152 |
| 1:51.7 | 2,500m | 1:51.7 | 251 | 1164 | 33 | 157 |
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Workout Graph
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