Richard Chapman 10:00 row
2,521m
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 128 |
October 11, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 30 | 133 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 31 | 126 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 30 | 133 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 30 | 130 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 31 | 137 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 31 | 140 |
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Workout Graph
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