Richard Chapman 10:00 row
2,543m
Meters
10:00.0
Time
1:57.9
Pace
170
Calories
134
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 106 |
October 13, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 31 | 134 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 31 | 122 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 32 | 131 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 31 | 137 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 32 | 138 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 32 | 142 |
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Workout Graph
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