Richard Chapman 10:00 row
2,654m
Meters
10:00.0
Time
1:53.0
Pace
186
Calories
148
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 146 |
October 15, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 31 | 148 |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 31 | 132 |
| 4:00.0 | 526m | 1:54.0 | 236 | 1111 | 30 | 142 |
| 6:00.0 | 528m | 1:53.6 | 239 | 1120 | 31 | 152 |
| 8:00.0 | 532m | 1:52.7 | 244 | 1139 | 32 | 157 |
| 10:00.0 | 544m | 1:50.2 | 261 | 1197 | 33 | 161 |
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Workout Graph
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