Richard Chapman 10:00 row
2,516m
Meters
10:00.0
Time
1:59.2
Pace
165
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 148 |
January 12, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 29 | 137 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 30 | 129 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 28 | 133 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 29 | 138 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 30 | 142 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 30 | 144 |
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Workout Graph
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