Richard Chapman 10:00 row
2,526m
Meters
10:00.0
Time
1:58.7
Pace
167
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 148 |
January 14, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 28 | 134 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 29 | 125 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 | 130 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 | 134 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 29 | 141 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 30 | 140 |
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Workout Graph
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