Richard Chapman 10:00 row
2,547m
Meters
10:00.0
Time
1:57.7
Pace
170
Calories
132
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 145 |
January 15, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 30 | 132 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 30 | 121 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 30 | 130 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 30 | 135 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 30 | 139 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 31 | 139 |
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Workout Graph
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