Richard Chapman 10:00 row
2,533m
Meters
10:00.0
Time
1:58.4
Pace
169
Calories
128
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 146 |
January 16, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 29 | 128 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | 116 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 | 117 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 | 129 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 30 | 136 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 30 | 143 |
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Workout Graph
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