Richard Chapman 500m row
500m
Meters
2:13.1
Time
2:13.1
Pace
28
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 145 |
January 26, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 26 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 27 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 28 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 27 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 25 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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