Richard Chapman 500m row
500m
Meters
2:06.6
Time
2:06.6
Pace
29
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 145 |
January 30, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 28 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 28 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 29 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 29 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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