Richard Chapman 1x2:00/0:30r row
503m
Meters
2:00.0
Time
1:59.2
Pace
33
Calories
97
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 564m |
| Overall Time | 2:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 146 |
February 01, 2022 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 30 | 97 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 30 | 97 |
| r61m |
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Workout Graph
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