Richard Chapman 1x2:00/0:30r row
488m
Meters
2:00.0
Time
2:02.9
Pace
31
Calories
112
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 554m |
| Overall Time | 2:30.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 105 |
February 04, 2022 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 30 | 112 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 30 | 112 |
| r66m |
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Workout Graph
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