Richard Chapman 16:00 row
3,830m
Meters
16:00.0
Time
2:05.3
Pace
241
Calories
119
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 487 |
| Drag Factor | 107 |
February 09, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,830m | 2:05.3 | 178 | 911 | 30 | 119 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 31 | 112 |
| 8:00.0 | 948m | 2:06.5 | 173 | 893 | 30 | 116 |
| 12:00.0 | 958m | 2:05.2 | 178 | 912 | 30 | 123 |
| 16:00.0 | 963m | 2:04.6 | 181 | 922 | 31 | 126 |
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Workout Graph
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