Richard Chapman 10:00 row
2,506m
Meters
10:00.0
Time
1:59.7
Pace
165
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 151 |
May 09, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 29 | 134 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 28 | 118 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 30 | 128 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 30 | 141 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 30 | 146 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 31 | 140 |
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Workout Graph
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