Richard Chapman 2500m row
2,500m
Meters
10:29.8
Time
2:05.9
Pace
155
Calories
119
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 146 |
December 26, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.8 | 2,500m | 2:05.9 | 175 | 902 | 28 | 119 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 29 | 113 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 29 | 117 |
| 2:05.3 | 1,500m | 2:05.3 | 178 | 912 | 29 | 121 |
| 2:06.4 | 2,000m | 2:06.4 | 173 | 896 | 28 | 120 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 29 | 126 |
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Workout Graph
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