Richard Chapman 2500m row
2,500
Meters
10:24.8
Time
2:04.9
Pace
157
Calories
125
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 148 |
December 27, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.8 | 2,500 | 2:04.9 | 179 | 917 | 29 | 125 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 29 | 118 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 921 | 29 | 120 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 931 | 29 | 129 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 29 | 130 |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 888 | 29 | 131 |
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Workout Graph
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