Richard Chapman 2500m row
2,500m
Meters
10:20.0
Time
2:04.0
Pace
159
Calories
126
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 143 |
December 28, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.0 | 2,500m | 2:04.0 | 184 | 931 | 29 | 126 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 30 | 117 |
| 2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 29 | 122 |
| 2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 29 | 128 |
| 2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 29 | 134 |
| 2:04.8 | 2,500m | 2:04.8 | 180 | 919 | 29 | 133 |
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Workout Graph
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