Richard Chapman 2500m row
2,500m
Meters
10:15.0
Time
2:03.0
Pace
159
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 145 |
December 29, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.0 | 2,500m | 2:03.0 | 188 | 947 | 29 | 126 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 30 | 115 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 29 | 128 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 29 | 126 |
| 2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 30 | 132 |
| 2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 30 | 130 |
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Workout Graph
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