Richard Chapman 2500m row
2,500m
Meters
9:52.4
Time
1:58.4
Pace
166
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 296 |
| Drag Factor | 146 |
January 01, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.4 | 2,500m | 1:58.4 | 210 | 1024 | 30 | 146 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 30 | 134 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 30 | 141 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 30 | 150 |
| 1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 30 | 154 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 31 | 153 |
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Workout Graph
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