Richard Chapman 12:00 row
2,902m
Meters
12:00.0
Time
2:04.0
Pace
184
Calories
125
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 145 |
January 09, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,902m | 2:04.0 | 183 | 930 | 28 | 125 |
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 28 | 119 |
| 6:00.0 | 727m | 2:03.7 | 184 | 934 | 28 | 120 |
| 9:00.0 | 730m | 2:03.2 | 187 | 942 | 29 | 133 |
| 12:00.0 | 728m | 2:03.6 | 185 | 937 | 29 | 131 |
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Workout Graph
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