Richard Chapman 12:00 row
2,878m
Meters
12:00.0
Time
2:05.0
Pace
181
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 343 |
| Drag Factor | 143 |
January 13, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,878m | 2:05.0 | 179 | 915 | 28 | 121 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 28 | 109 |
| 6:00.0 | 703m | 2:08.0 | 167 | 874 | 28 | 112 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 28 | 124 |
| 12:00.0 | 756m | 1:59.0 | 207 | 1013 | 30 | 142 |
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Workout Graph
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