Richard Chapman 12:00 row
2,818m
Meters
12:00.0
Time
2:07.7
Pace
174
Calories
115
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 143 |
January 14, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,818m | 2:07.7 | 168 | 877 | 28 | 115 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 28 | 107 |
| 6:00.0 | 698m | 2:08.9 | 163 | 861 | 28 | 112 |
| 9:00.0 | 708m | 2:07.1 | 170 | 886 | 28 | 119 |
| 12:00.0 | 716m | 2:05.6 | 176 | 906 | 29 | 123 |
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Workout Graph
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