Richard Chapman 1000m row
1,000m
Meters
4:02.1
Time
2:01.0
Pace
64
Calories
117
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 143 |
April 01, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 29 | 117 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 30 | 110 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 30 | 123 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 29 | 116 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 29 | 119 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 30 | 120 |
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Workout Graph
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