Richard Chapman 2500m row
2,500m
Meters
10:50.1
Time
2:10.0
Pace
151
Calories
108
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 138 |
July 24, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.1 | 2,500m | 2:10.0 | 159 | 848 | 27 | 108 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 27 | 99 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 28 | 103 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 28 | 106 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 28 | 116 |
| 2:05.8 | 2,500m | 2:05.8 | 176 | 905 | 29 | 117 |
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2500m