Richard Chapman 2500m row
2,500m
Meters
10:40.1
Time
2:08.0
Pace
154
Calories
116
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 316 |
| Drag Factor | 99 |
July 26, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.1 | 2,500m | 2:08.0 | 167 | 874 | 29 | 116 |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 30 | 109 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 30 | 113 |
| 2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 30 | 116 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 29 | 123 |
| 2:08.6 | 2,500m | 2:08.6 | 165 | 866 | 30 | 123 |
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Workout Graph
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