Richard Chapman 10:00 row
2,366m
Meters
10:00.0
Time
2:06.7
Pace
145
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 93 |
December 06, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 30 | 119 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 30 | 111 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 30 | 117 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 30 | 124 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 30 | 124 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 30 | 123 |
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Workout Graph
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