Richard Chapman 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
103
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 139 |
January 21, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 28 | 103 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 29 | 95 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 28 | 104 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 28 | 105 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 29 | 107 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 29 | 105 |
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Workout Graph
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