Richard Chapman 1500m row
1,500m
Meters
6:38.1
Time
2:12.7
Pace
89
Calories
103
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 181 |
| Drag Factor | 138 |
April 03, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.1 | 1,500m | 2:12.7 | 150 | 815 | 27 | 103 |
| 1:23.2 | 300m | 2:18.6 | 131 | 751 | 27 | 97 |
| 1:18.7 | 600m | 2:11.1 | 155 | 833 | 27 | 104 |
| 1:18.9 | 900m | 2:11.5 | 154 | 829 | 27 | 104 |
| 1:18.9 | 1,200m | 2:11.5 | 154 | 829 | 27 | 104 |
| 1:18.4 | 1,500m | 2:10.6 | 157 | 839 | 28 | 109 |
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Workout Graph
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