Richard Chapman 10:00 row
2,212m
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
100
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 140 |
April 29, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 26 | 100 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 27 | 96 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 27 | 99 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 26 | 101 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 26 | 101 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 27 | 103 |
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Workout Graph
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