Richard Chapman 10:00 row
2,290m
Meters
10:00.0
Time
2:11.0
Pace
138
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
July 15, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 28 | 116 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 28 | 108 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 28 | 113 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 28 | 118 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 29 | 121 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 29 | 122 |
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Workout Graph
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