Richard Chapman 10:00 row
2,362m
Meters
10:00.0
Time
2:07.0
Pace
145
Calories
118
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 138 |
July 24, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 28 | 118 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 28 | 108 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 28 | 111 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 28 | 118 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 28 | 124 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 29 | 133 |
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Workout Graph
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