Richard Chapman 10:00 row
2,457m
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
132
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 139 |
July 28, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 28 | 132 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 28 | 107 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 29 | 122 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 | 137 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 29 | 144 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 29 | 150 |
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Workout Graph
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