Richard Chapman 1000m row
1,000m
Meters
3:52.5
Time
1:56.2
Pace
65
Calories
136
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 138 |
July 29, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 30 | 136 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 31 | 115 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 30 | 137 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 30 | 142 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 30 | 144 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 31 | 146 |
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Workout Graph
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