Richard Chapman 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
103
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 137 |
August 05, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 27 | 103 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 27 | 100 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 28 | 102 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 28 | 104 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 28 | 106 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 28 | 107 |
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Workout Graph
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