Richard Chapman 10:00 row
2,289
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
102
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 140 |
August 06, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,289 | 2:11.0 | 155 | 822 | 137 | 27 | 102 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 28 | 97 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 27 | 100 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 28 | 104 |
| 8:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 28 | 108 |
| 10:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 28 | 105 |
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Workout Graph
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