Richard Chapman 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
140
Calories
111
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 137 |
August 14, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 27 | 111 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 28 | 104 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 27 | 111 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 27 | 115 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 27 | 114 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 28 | 115 |
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Workout Graph
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