Richard Chapman 5000m row
5,000m
Meters
22:29.9
Time
2:14.9
Pace
294
Calories
102
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 136 |
October 06, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.9 | 5,000m | 2:14.9 | 142 | 789 | 27 | 102 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 27 | 100 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 27 | 101 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 27 | 104 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 27 | 103 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 27 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.