Richard Chapman 8000m row
8,000m
Meters
35:43.9
Time
2:13.9
Pace
472
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 964 |
| Drag Factor | 139 |
October 29, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:43.9 | 8,000m | 2:13.9 | 145 | 800 | 26 | 110 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 27 | 101 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 27 | 110 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 27 | 110 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 27 | 111 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 27 | 112 |
| 4:28.5 | 6,000m | 2:14.2 | 145 | 797 | 27 | 112 |
| 4:28.1 | 7,000m | 2:14.0 | 145 | 800 | 27 | 114 |
| 4:28.1 | 8,000m | 2:14.0 | 145 | 800 | 27 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.