Richard Chapman 10:00 row
2,127
Meters
10:00.0
Time
2:21.0
Pace
119
Calories
103
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 98 |
January 22, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 29 | 103 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 27 | 91 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 30 | 100 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 31 | 108 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 30 | 108 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 30 | 108 |
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Workout Graph
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