Richard Chapman 10:00 row
2,081
Meters
10:00.0
Time
2:24.1
Pace
114
Calories
103
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 100 |
February 09, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 28 | 103 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 27 | 99 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 28 | 95 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 31 | 113 |
| 8:00.0 | 387 | 2:35.0 | 94 | 623 | 28 | 107 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 29 | 104 |
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Workout Graph
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