Alasdair Rae 1000m row
1,000
Meters
4:17.7
Time
2:08.8
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 106 |
September 08, 2026 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000 | 2:08.8 | 164 | 866 | 62 | 25 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 25 |
| 0:53.5 | 400 | 2:13.7 | 146 | 807 | 12 | 25 |
| 0:49.7 | 600 | 2:04.2 | 182 | 941 | 13 | 27 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 13 | 27 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 957 | 13 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.