Alasdair Rae 2000m row
2,000
Meters
8:12.3
Time
2:03.0
Pace
131
Calories
164
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
| Drag Factor | 93 |
September 21, 2026 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:12.3 | 2,000 | 2:03.0 | 188 | 957 | 131 | 22 | 164 |
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 31 | 23 | 149 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 967 | 33 | 22 | 164 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 967 | 33 | 22 | 167 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1031 | 34 | 25 | 176 |
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Workout Graph
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Fast 2k, fastest yet. Close to max HR but still very slow. Very low df.