Alasdair Rae 2000m row
2,000
Meters
7:58.7
Time
1:59.6
Pace
135
Calories
165
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 97 |
October 25, 2026 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1015 | 135 | 23 | 165 |
| 1:39.6 | 400 | 2:04.5 | 181 | 939 | 26 | 23 | 143 |
| 1:36.6 | 800 | 2:00.7 | 199 | 968 | 26 | 23 | 159 |
| 1:36.2 | 1,200 | 2:00.2 | 201 | 1010 | 27 | 24 | 169 |
| 1:35.1 | 1,600 | 1:58.8 | 208 | 1022 | 27 | 23 | 174 |
| 1:31.1 | 2,000 | 1:53.8 | 237 | 1145 | 29 | 26 | 180 |
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Workout Graph
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Fast 2k, fastest since starting again. Tough at the end. Good effort.