10,000m row on March 17, 2017

Alasdair Rae 10,000m row

10,000m

Meters

43:56.5

Time

2:11.8

Pace

604

Calories

Average Watts	153
Calories Per Hour	825

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Longest row to date. Damper on 7.