Alasdair Rae 500m row

500m

Meters

2:03.1

Time

2:03.1

Pace

32

Calories

Average Watts188
Calories Per Hour945

March 29, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper 7. Conked out after 400. Also too soon after lunch.